Aqua Fit Classes

Low-impact water fitness classes that combine a fun workout with a joint-friendly format suitable for a wide range of abilities.

A great way to stay active, build strength and enjoy the water.

Who it's for

People who want a low-impact workout in the water that still feels energetic and effective.

Aqua Fit is a good option for anyone looking for a joint-friendly class that stays fun. It suits people who want fitness, movement and a strong sense of support in one session.

What to expect

An upbeat water-based fitness class that combines movement, support and an enjoyable pace.

The sessions are designed to be accessible and easy to return to each week. You can expect a lively class atmosphere without the pressure of high-impact exercise.

Enjoy the water and have a social in our coffee shop with friends and family. All ages welcome.

The Benefits

Build strength, stay active and enjoy exercise in a supportive water environment.

It is a great way to keep moving while keeping impact on the body low. That makes it easier to stay consistent and enjoy exercise over the long term.